The cold drip trick for intermittent fasting

The cold drip trick for intermittent fasting

This month we are excited to share a guest blog with you from our friend Kane Draper. Smart50 & BRW Fast 100 award winner, with a background in Health Science Medicine and Business Development, Kane has spent many years studying human function and developing tools and principals to optimise output both personally and professionally. His personal blog...

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The First Press Guide to - A Melbourne Summer

The First Press Guide to - A Melbourne Summer

Summer is officially here ladies and gents. As the weather heats up what’s cooler than being cool? Ice cold. . .  coffee! 10 points if you can pick the song reference. When we started this blog it was a glorious 34 degrees in Melbourne, and while the sun flooded in...

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Cold Drip Chocolate Cheesecake

Cold Drip Chocolate Cheesecake

Recipe originally created by and posted on the All Things Two blog. -- When we first attempted this cake, we excitedly got all the ingredients (because cheesecake) and decided to wing it with the recipe. As cheesecake-making newbies this probably wasn’t the best idea, but it did give us a valid reason...

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Fuel your run with a Little Kicker, natures pre-workout.

Fuel your run with a Little Kicker, natures pre-workout.

As some of our First Press fans may know, Co-Founder Hamish ticked a big one of his bucket list yesterday taking part in the 2018 Melbourne Marathon. We’re proud to report, fuelled by First Press, he also managed to finish the whole 42.19km. Legendary. While he will tell you it's...

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